[make] a habit of
1
to regularly or repeatedly do something as part of one's routine or behavior
- He has made a habit of going for a jog every morning to stay healthy.
- She made a habit of going for a jog every morning before work.
- The teacher made a habit of arriving early to prepare for the day's lessons.
- She made a habit of taking a short break every hour to stretch and relax.
- They made a habit of writing in their gratitude journal before going to sleep.